Workshop

In this workshop we will explore the differences between stress and burnout and learn together to recognise the characteristics of these two different conditions. We will think about our own reactions to stress and what might make us vulnerable to burnout.  We will venture into the realm of self-care and we will ask the question – what role might spirituality play in the challenge of burnout?

About the leaders

Holly Hughson

Holly is an experienced humanitarian aid worker, speaker and facilitator focused on health and well-being for practitioners working on the front line of human suffering and vulnerability.

Kitty Willis

Kitty is a counsellor, psychotherapist and supervisor with a particular interest in stress and burnout. She is also a spiritual director.

Venue

Sarum College, 19 The Close, Salisbury SP1 2EE. There is usually parking available at the venue.

Cost

£60

Contact

Sarum College on 01722 424800  or email: info@sarum.ac.uk   Link to Event >

Holly Hughson on 07761 234350 or email : hollyhughson@gmail.com

or Kitty Willis on Mob: 07810 461779 or email : mcickwillis@gmail.com.

If you are interested in learning more or hosting this event, please contact Holly or Kitty.